Heel Pain
Heel pain is a common issue, especially among active individuals or those who spend long hours on their feet. It can range from mild discomfort to severe pain that hinders mobility. Most cases of heel pain are due to overuse or injury, but underlying medical conditions can also contribute.
Causes:
- Plantar Fasciitis: Inflammation of the plantar fascia, a thick band of tissue running across the bottom of the foot, is the leading cause of heel pain.
- Heel Spurs: Abnormal bone growths on the heel bone, often caused by strain on the foot muscles and ligaments.
- Achilles Tendonitis: Overuse of the Achilles tendon can lead to inflammation and pain in the heel.
- Bursitis: Inflammation of the bursa (a fluid-filled sac) at the back of the heel.
- Stress Fractures: Small cracks in the heel bone due to repetitive force, often seen in athletes or runners.
Treatment:
Dr. Mahesh M offers a comprehensive approach to diagnosing and treating heel pain:
- Thorough Assessment: He conducts a detailed physical examination and may use imaging tests like X-rays or MRIs to identify the underlying cause.
- Conservative Care: Initial treatment focuses on non-invasive methods such as rest, ice application, anti-inflammatory medications, and stretching exercises to relieve pain and reduce inflammation.
- Physical Therapy: Dr. Mahesh works with physiotherapists to develop custom exercise programs to strengthen the foot and prevent future injury.
- Advanced Interventions: For persistent heel pain, options like orthotics, steroid injections, or minimally invasive surgery may be recommended.
Dr. Mahesh ensures that each patient receives personalized care, promoting fast recovery and long-lasting relief from heel pain.
