Osteoporosis
Osteoporosis is a condition characterized by weakened bones, making them fragile and more prone to fractures. It is often called the “silent disease” because it progresses without symptoms until a fracture occurs, typically in the spine, hip, or wrist. Osteoporosis primarily affects older adults, especially postmenopausal women, but it can also affect men.
Causes:
- Aging: Bone density naturally decreases with age, increasing the risk of osteoporosis.
- Hormonal Changes: Postmenopausal women are at higher risk due to the drop in estrogen levels, which helps maintain bone density.
- Nutritional Deficiencies: Low calcium and vitamin D intake can weaken bones over time.
- Sedentary Lifestyle: Lack of physical activity can lead to reduced bone strength.
- Genetics: A family history of osteoporosis increases the likelihood of developing the condition.
- Medical Conditions and Medications: Conditions like rheumatoid arthritis and long-term use of corticosteroids can contribute to bone loss.
Treatment:
Dr. Mahesh M focuses on both prevention and treatment of osteoporosis through a comprehensive, patient-centered approach:
- Diagnosis: Bone density tests, such as DEXA scans, are used to measure bone strength and determine the risk of fractures.
- Lifestyle Modifications: Dr. Mahesh emphasizes the importance of a calcium- and vitamin D-rich diet, weight-bearing exercises, and quitting smoking to improve bone health.
- Medications: Based on individual cases, Dr. Mahesh may prescribe medications such as bisphosphonates, hormone replacement therapy, or other bone-strengthening drugs to slow bone loss and reduce fracture risk.
- Fall Prevention: For patients with osteoporosis, Dr. Mahesh also provides guidance on fall prevention strategies to minimize the chances of fractures.
Dr. Mahesh’s expertise in managing osteoporosis ensures that each patient receives tailored care aimed at improving bone health and preventing fractures.
