Sprains and Sports Injury
Sprains and sports injuries are common among athletes and active individuals. These injuries occur when ligaments, tendons, or muscles are overstretched or torn, causing pain, swelling, and restricted movement. Quick and effective treatment is crucial to ensure a full recovery and prevent long-term damage.
Causes:
- Sprains: Overstretching or tearing of ligaments due to sudden twists, falls, or trauma, commonly affecting the ankle, knee, or wrist.
- Strains: Overuse or overstretching of muscles or tendons during physical activity, especially in sports like running, lifting, or jumping.
- Fractures: Sports injuries can cause bone fractures from falls or direct impact, leading to severe pain and immobility.
- Tendon Injuries: Overuse or repetitive movements can lead to tendonitis, a painful inflammation of the tendons.
- Dislocations: High-impact sports can cause joints to dislocate, particularly in the shoulder, leading to pain and loss of function.
Treatment:
Dr. Mahesh M, an expert in orthopaedics and sports injury management, offers personalized care to athletes and active individuals:
- Accurate Diagnosis: Dr. Mahesh conducts thorough physical exams, combined with imaging techniques like X-rays or MRIs, to assess the severity of the injury.
- Conservative Management: Initial treatments include rest, ice, compression, and elevation (RICE), alongside medications to reduce pain and inflammation.
- Rehabilitation and Physiotherapy: Dr. Mahesh emphasizes rehabilitation through tailored physiotherapy programs, focusing on restoring strength, flexibility, and range of motion.
- Advanced Care: For more severe injuries like ligament tears or fractures, Dr. Mahesh offers minimally invasive surgical solutions, including arthroscopy and ligament reconstruction.
With a commitment to helping patients return to their active lifestyle, Dr. Mahesh ensures comprehensive care for sprains and sports injuries.
